Top 10 Benefits of Eating Carrots
We all have heard that carrots are great for your eyes, but what other benefits do carrots have?

  * Energizing properties
  * Cleanses the system of impurities
  * Contains calcium, which benefits the skin, hair, and           bones        
  * May help in the treatment of eye problems
  * Useful in the treatment of respiratory conditions
  * May help relieve skin disorders
  * May help to overcome many glandular disorders
  * Carrots may help to regulate the menstrual cycle
  * Anti-inflammatory
  * Antiseptic
Caution: Avoid eating large quantities during pregnancy.
Recommendations: Drink fresh, raw carrot juice daily to energize and cleanse the body. It will help to relieve the effects of stress and fatigue, and boost the body after illness.
Once you start feeding the body the right nutrients, you will see and feel the difference. The energy alone is worth it. So what's stopping you?